I am a fully qualified counsellor, registered member of the BACP and I am fully insured. I believe that life can not always be perfect; mental health challenges and new life situations can happen at any time, leaving us in a state of uncertainty and turmoil as we struggle to manage and find balance.

Do you have anxiety, depression, emotional issues, or are feeling lost? Perhaps you've gone through a painful and upsetting situation or are just not feeling yourself. I can assist you with these and other challenges; please know that there is a way forward, we can work together to help you feel better and begin to enjoy your life again.

I will accept you exactly as you are, I will not judge you based on what you say, and I will empathise with and endeavor to understand not only your circumstances but also your personal perspective based on your unique situation.

I am an integrative counsellor which means I tailor my approach to you as a person; I don't expect you to fit into my preconceived notions of what would be beneficial to you. Your sessions are for you and only you.

Specialist Areas: 

Panic attacks, Anxiety, Stress, Suicidal thoughts, Distress tolerance, Regulating emotions, Low self esteem/confidence, Maladaptive childhood, and many more. 

Client Groups: 

Adults & Young Adults aged 16+

Qualifications: 

FdA Counselling

BA (Hons) Counselling

Mental Health First Aider

Trauma-informed working

Transgender awareness

Suicide awareness

Safeguarding Vulnerable Adults & Children

Online & Telephone trained

Membership Organisations:

MBACP

Enhanced Certificate from the Disclosure and Barring Service (DBS).