I am a fully qualified counsellor, registered member of the BACP and I am fully insured. I believe that life can not always be perfect; mental health challenges and new life situations can happen at any time, leaving us in a state of uncertainty and turmoil as we struggle to manage and find balance.
Do you have anxiety, depression, emotional issues, or are feeling lost? Perhaps you've gone through a painful and upsetting situation or are just not feeling yourself. I can assist you with these and other challenges; please know that there is a way forward, we can work together to help you feel better and begin to enjoy your life again.
I will accept you exactly as you are, I will not judge you based on what you say, and I will empathise with and endeavor to understand not only your circumstances but also your personal perspective based on your unique situation.
I am an integrative counsellor which means I tailor my approach to you as a person; I don't expect you to fit into my preconceived notions of what would be beneficial to you. Your sessions are for you and only you.
Panic attacks, Anxiety, Stress, Suicidal thoughts, Distress tolerance, Regulating emotions, Low self esteem/confidence, Maladaptive childhood, and many more.
Adults & Young Adults aged 16+
BA (Hons) Counselling
Mental Health First Aider
Safeguarding Vulnerable Adults & Children
Online & Telephone trained
Enhanced Certificate from the Disclosure and Barring Service (DBS).
We are happy to answer any questions that may help
you feel more relaxed about starting your journey with us...