Adult Sessions

Adult Sessions

We provide a safe, non-judgemental and confidential service, when you need it the most. 

Counselling provides a safe and confidential environment in which you can openly discuss your problems and concerns with a trained professional. In therapy, you'll learn to better understand yourself and others through the exploration of your thoughts, feelings and emotions.

Our counsellors will not give you their opinion or advice, nor will they prescribe medication. They will assist you in discovering your own solutions, whether it is making effective adjustments in your life or coping with your challenges.

per (up to) 1 hour session

Have a Question?

We are happy to answer any questions that may help

you feel more relaxed about starting your journey with us...