We provide a welcoming, discreet, judgement free space for you to talk through your thoughts, feelings and emotions. 

We offer sessions for children, adolescents, adults, and couples at very competitive rates. 

Our counsellors work in an integrative manner, which means the sessions are tailored to you. Each session is for you and only you, and we will go at your pace. 

We work with individuals on a wide range of issues: including trauma, emotional regulation, anxiety, depression, anger, panic attacks, low self-esteem, negative thinking, OCD, amongst others.